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In the heart of Iran’s warm and sunny lands, there exists an ancient story about a sweet and delicious fruit known as figs. This fruit, with roots stretching back to ancient times, holds a special place in Iranian history. Archaeologists recently discovered fig residues associated with prior centuries, proof that Iran’s love affair with this fruit has deep historical roots. Persian kings, consider as this fruit to a symbol of wealth and abundance and we Witness symbol of fig(anjeer) on vintage statue.
Imagine a fruit so precious, Persian kings believed it held the essence of the sun itself. For some centuries, from the golden plates of kings and diet of our ancestors, rulers to the bustling modern global markets, Iran’s figs have been more than food—they’re living heirlooms of health, thriving, prosperity. Today, in the sun-blessed orchards of Estahban, this ancient superfood is supplied for a world craving natural foods.
The Ancient Art of Sun-Drying Figs in Estahban
In the picturesque nature of Estahban, fig trees narrate an ancient story with their sweet and juicy fruits. The figs from Estahban are traditionally harvested with great care and dried under the sun—a method passed down through generations that preserves their flavor and nutritional properties. These figs are not only a delightful treat but are recognized as one of the ancient superfoods cherished worldwide.
In the vast mountains and plains of Fars Province, farmers diligently cultivate fig orchards. The city of Estahban became known as the fig capital of Iran. The farmers of this region harvested sweet and fragrant fruits that gained recognition not only in domestic markets but also globally.
Farmers tend fig orchards with love and effort, producing fruits that not only nourish bodies but also uplift spirits.
Thus, the story of figs is not merely one of cultivation and harvest; it is a tale of love for nature, human endeavor, and the perpetual quest to provide the best for future generations. The delicious and nutritious fig continues to carry on this beautiful narrative.
Science-Backed Benefits of Iranian Dried Figs
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Moreover, in Ayurveda, Traditional medicine, Indian dried figs were used to treat digestive diseases, respiratory PROBLEMS, AND as a tonic.
Chinese people have used dried figs (anjeer) as a kind of medicine for longevity and to amplify the immune system
concerning modern science. Dried figs contain fiber content that aids digestion, helps lower cholesterol levels, and reduces the risk of heart disease. Additionally, these nutrient-dense fruits contain essential minerals such as calcium, potassium, magnesium, and iron, which are crucial for maintaining strong bones, healthy blood pressure, and normal muscle and nerve function. (+ no follow link )
Moreover, figs are a good source of antioxidants that protect cells from damage caused by free radicals and help reduce the risk of chronic diseases such as cancer, diabetes, and heart disease. (internal link )
The figs from Estahban are not only a delicious and nutritious food but also a symbol of the rich history and culture of this region. By incorporating this superfood into your daily diet, you can benefit from its remarkable properties and enhance your health.
Call to action: “Taste the Fruit That Built Empires”
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